What would be your personal top ten moments in 2009? Take a moment to write down one list that contains both the wins and losses! Then, begin to reflect on each one. What were you thinking and feeling with both the highlights and the low lights. What did you learn from each one? I would guess for most of you, 2009 has been a year of tough losses. In fact, you likely are suffering through a loss right now as the New Year begins.
In basketball, most games are won or lost by a rebound. However, for a rebound to happen, there has to be a missed shot! You may have had some missed shots in 2009, but be ready for a rebound in 2010! One of the most basics fundamentals in basketball when you shoot the ball is to follow it. In fact, there is a good chance you will get your own rebound from the missed shot!
Two of the best rebounders in NBA history were Elgin Baylor and Charles Barkley. They didn’t have the height or even the jumping ability, but they had a hunger and a desire to go get the ball after a missed shot!
In order to be a great rebounder in basketball and in life, we all need to have three skills. These skills are not about talent, but rather our attitude.
1. Aggressiveness
2. Positioning
3. Determination
Positioning
Determination
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